Break Reminder Open navigation drawer Close navigation drawer Welcome to the Privacy Friendly Break Reminder! This app reminds you to regularly take breaks during your work. Additionally, you can choose from a set of exercises, that can help you to spend your break more active. Create Exercise Sets First you specify, what type of exercise you want to complete. For that, you can create exercise sets, that contain a group of exercises. To create a new exercise set, tap the plus icon on the lower right. Then just specify a name for the set and tap "save". Add Exercises With the edit button in the lower right you can add new exercises to a set by tapping the checkboxes below the pictures of the exercises. Every exercise is set to be done 30 seconds. This duration can be changed in the settings. You can also filter the exercise list using the filter buttons at the top. Choose Exercise Set You can choose the exercise set you want to use during the breaks by tapping the little arrow icon in the top right corner. Select how long you want to work and how long your break should be. Start the timer by pressing the play button. Time For A Break As soon as it\'s time for the break, the break reminder will notify you. Tap the notification to start the break. You can see how much time is left for the break in the top left corner. Active Break To start with the exercises, tap the play button. If you want to skip an exercise, press the skip button. With the back button you can repeat an exercise or go back to one you have already done. If you activate the clock within the circular arrow button, the exercises will start to run automatically after the previous is completed. Normally the exercises are shown until every exercise has been done once. By activating the repeat button on the right, the exercise set will be repeated until the break is over. Enter a name … Head Neck Arms Torso Spine Pelvis Legs Choose Exercises Please specify a name. Help About Do you really want to cancel your break? Time remaining: Select a work duration: Select a break duration: Please specify a name. Please select an item to delete. Do you want to go back to the main menu? Break time is up! Execution Description This set contains no exercises. Take a break now! Click here to do your chosen exercises. Settings No exercise sets available. Please create a new one. Exercise Sets Edit Exercise Set Add New Exercise Set Break Reminder Exercise Set Name Are you sure you want to discard the changes? Tutorial Exercise time (in Seconds) Keep screen on during exercise Exercise Settings schedule an exercise Enable exercise schedule Schedule time Schedule Times Exercise Settings Continuous work intervals Start the next work timer automatically Choose days Only trigger on certain days No days selected. every day About Privacy Friendly Break Reminder Version Authors: Christopher Beckmann %s and contributors. In affiliation with More Information can be found on: Github-Repo SECUSO-Website This application belongs to the group of Privacy Friendly Apps developed by Technische Universität Darmstadt. Sourcecode licensed under GPLv3. Images copyright TU Darmstadt and Google Inc. What is Privacy Friendly Break Reminder? Privacy Friendly Break Reminder is an app, that reminds you to take breaks during your work sessions. It allows you to select exercises, that are then shown during your break time. How do I select exercises, so that I can execute them during the break? Exercises have to be added to an exercise set, to be selectable. As soon as you have created an exercise set, you can add new exercises by tapping \"Exercise Sets\" in the side menu and selecting the set you want to add exercises to. You can then add or remove exercises by pressing the edit icon in the lower right corner, then select the exercises you want.\n How do I create exercise sets? To create an exercise set, select \"Exercise Sets\" in the side menu and tap the \"+\"-Icon in the lower right corner. After you have set a name, you can add exercises to the set. Which permissions does the app require? The App needs three permissions.\n 1. VIBRATE - to start an vibration alarm, when the break should start.\n 2. WAKE_LOCK - to be able to set automatically starting timers.\n 3. RECEIVE_BOOT_COMPLETED - to be able to set automatically starting timers after a reboot correctly.\n No further permissions are needed. Pause Resume Stop Start Dismiss & don\'t restart Snooze Start Break Okay Next Skip Help Save Cancel Yes No keep editing discard Graphics & images: Tatjana Albrandt